
Disclosure: Thanks to QVC and Collective Voice for sponsoring at the moment’s submit! All objects have been chosen and hand picked by me, Jen!
Howdy Q2. I can hardly imagine we’re nicely into 2025 pals! I don’t learn about you, however Jan 1st got here in and naturally served up the identical outdated “dreaded new yr aim choices” — Ones I often say I’ll do, then per week later, not do them. However this yr I made a decision to modify it up[I like to be wild from time to time ;)] I truly determined to behave on my set targets and present up for myself day by day in additional methods than I ever have earlier than. WOW! 3 months in and I can firmly say, I’ve by no means felt stronger in my thoughts and physique. Whereas I do know my day by day habits aren’t for everybody, I do hope that you just stroll away from my submit at the moment feeling inspired and supported. Actually nothing I’m sharing at the moment is ground-breaking, however I do have just a few routines which can be making my days extra approachable and constant.
Earlier than I get in my youngster’s pose[why is that the best?!] 🙂 I did wish to point out that lots of my important on a regular basis objects I take advantage of are on sale at QVC! I completely love spending a while over at QVC as they’re at all times serving up offers on the most popular merchandise! For instance.. my New Oura Ring 4 – when you love understanding what’s occurring in your physique 24/7 … do your self a favor and seize your self an Oura ring! A number of ladies on workforce have one and I rapidly received swept in on the craze. It’s such a should have well being device to maintain your self prime of thoughts!
WHOA – This simply in…… for a restricted time QVC is serving up an Oura Ring 4 unique bundle! It contains one ring, two chargers, two USB-C cables and 1 month free Oura membership. Unsure what dimension you’re? No worries! Your Oura Ring buy comes with a sizing equipment! You’ll obtain the sizing equipment first to dimension your self! From there, you’ll affirm your dimension on the Oura Ring web site. Upon getting confirmed your dimension, your Oura Ring will ship! Immediately, when you find yourself inserting your order, you’re simply preselecting your shade with the acquisition!
To sweeten the deal much more … Now – 4/30 you may get $15 off $35+ purchases for NEW clients solely with code: HELLO15
Now that you’ve hit checkout on the finest well being accountability accomplice made, let’s get you my 5 day by day habits which have modified my life! To start out, I wish to share my 2025 Mantra with you! “Could I be secure, Could I be glad, Could I be wholesome, Could I reside with ease.”
Oura Ring 4 [wearing in rose gold] // Nespresso Evoluo Espresso/Espresso Maker w Frother and Voucher
Seize your espresso, pocket book and settle in to your favourite spot in your house. There may be nothing I like extra then to have a very good mind dump. It’s a time to refocus in your needs. It’s a time to jot down some private targets on your personal journey. Reset your self up for achievement! For me personally, I wanted to retrain my mindset. I take advantage of to think about taking time to take care of myself was egocentric, or I might make 1,000,000 excuses to not full a aim I had. Retraining my thoughts to a optimistic strategy on my targets and telling myself “I get to transfer my physique, I get to gasoline my physique with good meals” – moderately than a “I’ve to” strategy has been full game-changer for me. Begin small, perhaps one factor – swap out the I’ve to, with a I get to. See? Extra approachable, proper?! PS. Don’t neglect to deal with your self infrequently! My easy pleasure is morning espresso from my beloved Nespresso Maker! Cheers pals, you bought this!


Primula Water Bottle // Ice Maker // Oura Ring 4 [wearing in rose gold]
Now that you’ve your targets[that you are going to crush – by the way!!] Don’t neglect about your gasoline! Crucial to replenish that physique and thoughts with contemporary fruits, veggies, protein and tons of water! I preserve issues fairly simple within the meals division – for me it’s a full circle second…. if I’m in the appropriate mindset, understanding and restoring my physique – my physique craves good eats. I’ve discovered that making some issues for the week beforehand could be very useful for my days! I’ve been loving in a single day oats that you just make the night time earlier than, toss within the fridge and are available subsequent morning .. scrumptious! Lunches I’ve discovered making up a batch of Tuna or Hen Salad to work with my schedule nice! Do the very best you possibly can, discover meals you like and preserve them round the home. Make simple swaps – and don’t purchase meals you possibly can’t resist! Dang you Reese’s PB cups! Now that you just’ve loved your favourite excessive protein hen salad.. it’s time to pump it up!
Oura Ring 4 [wearing in rose gold]
I lately turned 46 and my oh my has my physique modified! One among my targets for this yr is to be the strongest I’ve ever been. So for me, that was incorporating extra energy into my days! Between strolling M-F 10,000 steps on my strolling pad[while working – I love multitasking!!!] after which doing a 30 minute energy class… I’m so glad to shout “I’m the strongest I’ve been in a very long time!” — It wasn’t simple actually I might barley do a pushup in January! Quick ahead I’m rocking out push ups and it is best to see this manner 😉 it’s STRONG! Why does feeling robust, really feel so good?! I’m a visible gal, so seeing areas in my physique that I didn’t love earlier than beginning to tone up — is so dang motivating! Present up for your self, take it someday at a time! IF you didn’t get to it at the moment, tomorrow is a brand new day! You bought this!


Vionic Restoration Sandals // Primula Water Bottle // Oura Ring 4 [wearing in rose gold]
My favourite a part of my day is right here. Nothing beats having 20-Half-hour[heck I’ll take 10!] to your self in full solitary. End up a quiet area, perhaps it’s the closet, perhaps it’s within the automobile – however permit your self to simply be. Restoration and restoring your physique and thoughts is a vital piece to your on a regular basis success! I like incorporating a guided meditation into my restoration. I additionally discover this to be a pleasant time to simply mirror. Test in along with your coronary heart. Test in along with your physique. Merely, examine in on your self. Let go of issues that didn’t serve you at the moment. Give your self gratitude for displaying up one other day and pouring again into you.
They are saying constructing new habits take a median of 66 days. If you’d like one thing to reoccur or if you wish to see outcomes — it’s important to merely repeat it! It’s very very like groundhog day round right here haha, however it works for me! Some might discover that boring, once more – that is YOUR journey and nobody else’s! Simply know I’m right here cheering you on day by day, wishing you all of the luck in your new journey! Could you be secure, Could you be glad, Could you be wholesome, Could you reside with ease. XO Jen