In my youthful years, I liked Chinese language meals (particularly of the PF Chang selection) and ate it usually. I cringe to assume how a lot MSG, excessive fructose corn syrup, and different horrible components I ate again then. Asian salad dressing was one of many meals on that checklist.
After I switched to actual meals, I ended consuming the processed variations and determined to search for more healthy alternate options.
One in every of my favorites was a scrumptious Asian salad that had an incredible dressing I’d eaten at just a little restaurant on a visit one time. After all, I needed to recreate it. This Asian salad dressing recipe is the end result. I really like whipping it up for a fast facet salad topping or a marinade for meats or fish.
This dressing is scrumptious drizzled on cauliflower rice or as an in a single day marinade to make sesame hen. It takes minutes to make and is filled with taste. See under the recipe for ingredient substitutions if it is advisable make some swaps.
Candy Asian Salad Dressing Recipe
A easy salad dressing recipe with hints of ginger, coconut aminos, and honey. It additionally makes a fantastic dipping sauce or marinade for meats and fish.
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Mix all components in a small Mason jar with a lid or a blender.
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Shake the jar vigorously or mix for 10-15 seconds till easy and nicely mixed.
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Style and alter the flavour. If you happen to favor extra sweetness, add additional honey or maple syrup. For a tangier French dressing, add extra apple cider vinegar or citrus juice.
Diet Information
Candy Asian Salad Dressing Recipe
Quantity Per Serving (2 TBSP)
Energy 45
Energy from Fats 45
% Day by day Worth*
Fats 5g8%
Saturated Fats 1g6%
Polyunsaturated Fats 0.5g
Monounsaturated Fats 3g
Sodium 87mg4%
Potassium 9mg0%
Carbohydrates 1g0%
Fiber 0.1g0%
Sugar 1g1%
Protein 0.1g0%
Vitamin A 2IU0%
Vitamin C 0.1mg0%
Calcium 3mg0%
Iron 0.2mg1%
* P.c Day by day Values are based mostly on a 2000 calorie weight loss program.
Retailer within the fridge for as much as per week. Shake nicely earlier than every use.
Ingredient Substitutions
- Contemporary vs. Dried Ginger: Contemporary ginger provides the dressing a extra intense, zesty taste. Dried ginger is milder however nonetheless delivers a heat spiciness.
- Herb Choices: Including contemporary herbs like cilantro or parsley brings a contemporary, natural layer to the dressing. Depart them out for an easier French dressing.
- Sweetness: Regulate the sweetness to your liking with honey or maple syrup.
- Lemon Juice: Use contemporary lemon or lime juice as an alternative of apple cider vinegar for a shiny, citrusy twist. Rice wine vinegar or rice vinegar additionally works and matches the Asian taste theme.
- Coconut Aminos: Not everybody has coconut aminos readily available. If you happen to nonetheless need some yummy umami taste low sodium soy sauce may also work in case you’re not avoiding soy. Tamari (a conventional Japanese sauce) has an analogous style however is gluten-free.
- Olive Oil: Olive oil can have a really strong taste not everybody likes in salad dressing. Use additional virgin olive oil for full taste, or common olive oil for a milder model. Many store-bought variations use canola oil and even grapeseed oil, however these aren’t one of the best choices (for a number of causes!).
Methods to Use the Asian Salad Dressing
I exploit this dressing for thus many various dishes. I’ve already talked about it makes marinade (and naturally salad dressing). Listed here are some extra serving concepts.
- Make a facet salad or an enormous inexperienced salad and prime it with hen for a full meal. I like darkish leafy greens for diet and a few romaine for added crunch.
- Create your personal Asian slaw with shredded cabbage and carrots and this Asian ginger dressing.
- Need some topping concepts? Attempt sliced inexperienced onions, toasted sesame seeds, shredded carrots, or a drizzle of toasted sesame oil.
Extra Asian Impressed Recipes
I finally created wholesome variations of Chinese language recipes that I liked. Give a number of a attempt!
What are a few of your favourite Asian meals? Have you ever made your personal wholesome variations? Depart a remark and tell us!
