“I created Cured out of my need to assist others lead more healthy, happier lives,” says Asha Walker, a South Florida native and the founding father of Asha Walker Wellness. Walker has simply launched Cured, a holistic wellness app comprising greater than 70 modules categorized round meals, motion and longevity practices. From hydration and sleep hygiene to mindfulness and motion motivation, every module incorporates personalised, in-depth assets, together with goal-setting, sensible ideas and actions, journaling, progress monitoring and mild every day reminders to maintain customers on observe towards their targets.
“The app is a wellness switchboard, an interactive library that places customers within the driver’s seat of their wellness journeys,” Walker notes. “Cured customers turn into their very own well being coaches, their very own healers, their very own remedy.” The Cured app is accessible for obtain on all Android and iOS units. Membership is $9.99 monthly. For extra data, go to ashawalkerwellness.com.
PHOTO CREDIT: Ivan Lanz
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